Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Relax and then straighten your fingers as much as you can. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Shirley ryan abilitylab ot practice council. Web you can do them on your own by using your unaffected arm and hand. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web gently lower your thumb back down. 2) move your thumb across your palm toward the base of the little finger. Web place your hand in an upright positon. Bend each joint as much as you can. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend.

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Web you can do them on your own by using your unaffected arm and hand. Relax and then straighten your fingers as much as you can. 2) move your thumb across your palm toward the base of the little finger. Bend each joint as much as you can. Web gently lower your thumb back down. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web place your hand in an upright positon. Shirley ryan abilitylab ot practice council.

Shirley Ryan Abilitylab Ot Practice Council.

2) move your thumb across your palm toward the base of the little finger. Web you can do them on your own by using your unaffected arm and hand. Relax and then straighten your fingers as much as you can. Web gently lower your thumb back down.

Web Place Your Hand In An Upright Positon.

Bend each joint as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Go down the line of fingers doing the same thing with your index finger, middle finger, ring.

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